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Cream of Green

Cream of Green

A super healthy creamy soup full of blended green vegetables
Prep Time 10 mins
Cook Time 25 mins
Course Main Course, Soup


  • Large pot
  • Hand blender or blender


  • 1 medium yellow onion chopped
  • 1 stalk leek chopped
  • 2 stalks celery chopped
  • 2 cloves garlic minced
  • 3 zucchinis chopped
  • 2 tbsp olive oil
  • salt & pepper to taste
  • 2 tbsp vegetable bouillon
  • 3 cups water
  • 1 tbsp 10% cream


  • Heat the olive oil in a large pan on medium-high heat. Once hot, add the onion and cook for 2 minutes. Next, turn the heat down to medium and add the garlic, some salt and pepper. Cook for an additional minute. Next, add the leek and celery, cover with a lid and cook for 5 minutes. Then, turn heat down to medium-low, add the zucchinis, cover and cook for an additional 5 minutes. Add the water and vegetable bouillon and turn up heat until contents come to a boil. Once boiling, turn down to a simmer and simmer for 5 minutes.
  • Blend the contents until smooth, adding any additional seasoning based on your preferences. Add the cream and your soup is ready to serve!


Did you make this recipe? Tag @forkandflora on Instagram!
Keyword creamy green soup, green soup, green vegetable soup, healthy soup, soup